Sunflower & pumpkin seed granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1870kj (447 calories/kcal) |
---|---|
Energy Points | 5 |
Energy Value | 1870kj (447 calories/kcal) |
Fiber | 6.4 |
Fiber Points | 5 |
Fiber Value | 6.4 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | c |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 12 |
Positive Points | 5 |
Proteins | 12.77g |
Proteins Points | 5 |
Proteins Value | 12.77g |
Saturated Fat | 2.13g |
Saturated Fat Points | 2 |
Saturated Fat Ratio | 14.304902619207521% |
Saturated Fat Ratio Points | 1 |
Saturated Fat Ratio Value | 14.3% |
Saturated Fat Value | 2.1g |
Score | 7 |
Sodium | 21mg |
Sodium Points | 0 |
Sodium Value | 21mg |
Sugars | 23.4g |
Sugars Points | 5 |
Sugars Value | 23.4g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Back To Nature Foods Company Llc Granola (Similarity score: 13.50)
- Back To Nature Honey Almond Granola (Similarity score: 13.50)
- Back To Nature Foods Company Llc Granola (Similarity score: 15.06)
- Nature's Place Gluten Free Cranberry Nut Crisp Granola (Similarity score: 15.74)
- Muesli Croustillant Avoine Amandes (Similarity score: 15.97)
- Barnhouse Krunchy Sun (Similarity score: 16.61)
- Grillon D'or Krounchy Amande (Similarity score: 16.94)
- Santiveri Galletas Florenitas (Similarity score: 17.36)
- Barnhouse Krunchy Sun Frutti Di Bosco (Similarity score: 17.57)
- New Yorkers Granola Bites Blueberry (Similarity score: 18.10)
- La Fourche Muesli Croustillant Duo Chocolat (Similarity score: 19.21)
- Nature's Place Organic Gluten Free Raisin Nut Crisp (Similarity score: 19.43)
- Joseph Favrichon Miel & Sarrasin Céréales Croustillantes (Similarity score: 19.63)
- Waitrose Dark Chocolate & Sour Cherry Granola (Similarity score: 20.13)
- Auchan Chargement… (Similarity score: 20.24)
Ingredients List
- Whole Grain Oat Flakes
- Vitamin E
- Naturally Milled Cane Sugar
- Sunflower Seed
- Pumpkin Seed
- Brown Rice Syrup
- Brown Rice Flour
- Safflower Oil
- Molasses
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)