Superfood oatmeal

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1749kj (419 calories/kcal)
Energy Points5
Energy Value1749kj (419 calories/kcal)
Fiber10.4
Fiber Points5
Fiber Value10.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points10
Proteins11.94g
Proteins Points5
Proteins Value11.94g
Saturated Fat1.49g
Saturated Fat Points1
Saturated Fat Ratio12.479061976549415%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.5%
Saturated Fat Value1.5g
Score0
Sodium112mg
Sodium Points1
Sodium Value112mg
Sugars17.91g
Sugars Points3
Sugars Value17.9g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Gluten Free Superfood Grains
  • Sea Salt
  • Cane Sugar
  • Almond
  • Mango
  • Sesame Seeds
  • Sunflower Seed
  • Flax Seed
  • Matcha Green Tea
  • Korintje Cinnamon

(ingredient list is crowd-sourced and might be incorrect or incomplete)