Sweet potato
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1046kj (250 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1046kj (250 calories/kcal) |
| Fiber | 4.7 |
| Fiber Points | 4 |
| Fiber Value | 4.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 2.5641025641025643 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 2.6 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 4 |
| Proteins | 6.25g |
| Proteins Points | 3 |
| Proteins Value | 6.25g |
| Saturated Fat | 6.25g |
| Saturated Fat Points | 6 |
| Saturated Fat Ratio | 50% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50% |
| Saturated Fat Value | 6.3g |
| Score | 11 |
| Sodium | 297mg |
| Sodium Points | 3 |
| Sodium Value | 297mg |
| Sugars | 17.19g |
| Sugars Points | 3 |
| Sugars Value | 17.19g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Brookshire's Sweet Potato Pie (Similarity score: 13.11)
- Vanilla Flavored Ice Cream Rolled Inside Chocolate Cake Roll, Vanilla, Chocolate (Similarity score: 16.54)
- Dean's Country Fresh Dean's, Country Fresh, Ice Cream Cake Roll, Vanilla, Chocolate (Similarity score: 16.54)
- Mixed Berry Whipped Cream Cheese Spread (Similarity score: 17.14)
- Whipped Cream Cheese Spread With Mixed Berries, Mixed Berries (Similarity score: 17.14)
- Mixed Berry Whipped Cream Cheese Spread, Mixed Berry (Similarity score: 17.14)
- Meijer, Meijer Inc Whipped Cream Cheese Spread (Similarity score: 17.14)
- Cream Cheese Spread With Honey & Pecans, Honey & Pecans (Similarity score: 18.46)
- Cream Cheese Spread (Similarity score: 18.46)
- Whipped Mixed Berry Cream Cheese Spread (Similarity score: 18.64)
- Jessie Lord Bakery Llc Pumpkin Pie (Similarity score: 20.44)
- Bob & Kurt's Sentry Waukesha Pie (Similarity score: 21.72)
- Ravioli Alla Zucca (Similarity score: 22.44)
- Ravioli Alla Zucca (Similarity score: 22.44)
- Amber Waves Llc Granola (Similarity score: 22.96)
Ingredients List
- Soozy's Flour Blend
- Orange Zest
- Paleo Baking Powder
- Sea Salt
- Cracked Black Pepper
- Cage Free Whole Eggs
- Maple Syrup
- Filtered Water
- Sweet Potato
- Pumpkin
- Coconut Sugar
- Extra Virgin Coconut Oil
- Cider Vinegar
(ingredient list is crowd-sourced and might be incorrect or incomplete)