Tamales with poblano chiles & monterey jack cheese

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy941kj (225 calories/kcal)
Energy Points2
Energy Value941kj (225 calories/kcal)
Fiber4.9
Fiber Points5
Fiber Value4.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points5
Proteins7.04g
Proteins Points4
Proteins Value7.04g
Saturated Fat6.34g
Saturated Fat Points6
Saturated Fat Ratio52.9657477025898%
Saturated Fat Ratio Points8
Saturated Fat Ratio Value53%
Saturated Fat Value6.3g
Score7
Sodium282mg
Sodium Points3
Sodium Value282mg
Sugars5.63g
Sugars Points1
Sugars Value5.63g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Sweet Corn
  • Roasted Poblano Chile
  • Monterey Jack
  • Corn Masa Flour
  • Butter
  • Evaporated Cane Sugar
  • Canola Oil
  • Aluminum Free Baking Powder
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)