Tesco 2 Boneless Cod Fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 338kj (81 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 338kj (81 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 5 |
| Proteins | 17.9g |
| Proteins Points | 5 |
| Proteins Value | 17.9g |
| Saturated Fat | 0.2g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 22.222222222222225% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 22.2% |
| Saturated Fat Value | 0.2g |
| Score | -3 |
| Sodium | 120mg |
| Sodium Points | 1 |
| Sodium Value | 120mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Ocean Sea Queues De Crevettes (Similarity score: 3.90)
- Wild Caught Flounder Fillets (Similarity score: 9.15)
- Auchan Lomos De Merluza (Similarity score: 10.00)
- Fishin' Company Skinless Fillets (Similarity score: 10.08)
- Flounder Fillets Wild Caught (Similarity score: 10.08)
- Ahold Wild Caught Flounder (Similarity score: 10.08)
- Filetto Di Nasello Del Pacifico Surgelato (Similarity score: 11.09)
- Wild Atlantic Haddock Fillets (Similarity score: 12.64)
- Belle France Cabillaud Nature 4x100gbf, (Similarity score: 12.81)
- Delpierre Filets De Cabillaud (Similarity score: 13.53)
- Gineys Dos De Cabillaud Sans Peau Sans Arêtes (Similarity score: 13.54)
- Flounder Fillets Wild Caught (Similarity score: 14.40)
- Grace Mackerel In Tomato Sauce (Similarity score: 14.60)
- Marque Repère,pêche Océan Merlus Blancs Du Cap (Similarity score: 15.79)
- Bimbo Cero Cero Multigrano (Similarity score: 16.17)
Ingredients List
- Cod Fish
(ingredient list is crowd-sourced and might be incorrect or incomplete)