Tesco Wholegrain rice with quinoa
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 686kj (164 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 686kj (164 calories/kcal) |
| Fiber | 7.5 |
| Fiber Points | 5 |
| Fiber Value | 7.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 7 |
| Proteins | 4g |
| Proteins Points | 2 |
| Proteins Value | 4g |
| Saturated Fat | 1.1000000238419g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 40.74074090426694% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 40.7% |
| Saturated Fat Value | 1.1g |
| Score | -4 |
| Sodium | 40.000000596048004mg |
| Sodium Points | 0 |
| Sodium Value | 40mg |
| Sugars | 0.30000001192093g |
| Sugars Points | 0 |
| Sugars Value | 0.3g |
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