The CHIA co Chia Seeds

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1870kj (447 calories/kcal)
Energy Points5
Energy Value1870kj (447 calories/kcal)
Fiber37.333333333333
Fiber Points5
Fiber Value37.33
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points10
Proteins20.666666666667g
Proteins Points5
Proteins Value20.67g
Saturated Fat4g
Saturated Fat Points3
Saturated Fat Ratio11.320754716981238%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.3%
Saturated Fat Value4g
Score-1
Sodium1.33333333333328mg
Sodium Points0
Sodium Value1.3mg
Sugars4.6666666666667g
Sugars Points1
Sugars Value4.67g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):