The great protein thin sliced bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1247kj (299 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1247kj (299 calories/kcal) |
| Fiber | 5.3 |
| Fiber Points | 5 |
| Fiber Value | 5.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 17.54g |
| Proteins Points | 5 |
| Proteins Value | 17.54g |
| Saturated Fat | 1.75g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 14.250814332247558% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 14.3% |
| Saturated Fat Value | 1.8g |
| Score | -3 |
| Sodium | 219mg |
| Sodium Points | 2 |
| Sodium Value | 219mg |
| Sugars | 5.26g |
| Sugars Points | 1 |
| Sugars Value | 5.26g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Whole Foods Market, Sourdough: A European Bakery Whole Foods Market, Soft Prairie Rolls (Similarity score: 19.90)
- Remo Sardinillas En Aceite De Oliva (Similarity score: 21.74)
- Engine 2 Organic Sprouted Ancient Grains (Similarity score: 24.90)
- White Pockets Pita (Similarity score: 25.98)
- La Chasse Sardines Portugaises, À L'huile D'olive (Similarity score: 26.05)
- Mcdonald's Frites Moyenne (Similarity score: 27.13)
- Rouleaux Impériaux (porc) (Similarity score: 27.54)
- Picard Only Love Gaufres Cœurs (Similarity score: 28.67)
- Sardines Huile Olive Extra Et Citron Bio (Similarity score: 29.42)
- Capitaine Cook Sardines Préparées À L'ancienne (Similarity score: 29.42)
- Sardines A L'huile D'olive Extra Vierge Et Au Citron Bio (Similarity score: 29.42)
- Diet Radisson Diet Rã¡disson Salvado Integral De Trigo (Similarity score: 30.09)
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- Filet De Sardine À L Huile D Olive Piquante (Similarity score: 32.14)
Ingredients List
- Filtered Water
- Contains 2% And Less Of Each Of The Following
- Sea Salt
- Soya Oil
- Sesame Seeds
- Black Sesame Seeds
- Oat Flakes
- Enzyme
- Distilled Vinegar
- Rye Flour
- Salt
- Wheat Flour
- Cultured Wheat Flour
- E300
- Navy Bean Flour
- Vital Wheat Gluten
- Pumpkin Seed
- Sunflower Seed
- Brown Flax Seeds
- Cane Sugar
- Chia Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)