The Hain Celestial Group Inc. Couscous
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1523kj (365 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1523kj (365 calories/kcal) |
| Fiber | 5.5 |
| Fiber Points | 5 |
| Fiber Value | 5.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 14.55g |
| Proteins Points | 5 |
| Proteins Value | 14.55g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 91mg |
| Sodium Points | 1 |
| Sodium Value | 91mg |
| Sugars | 5.45g |
| Sugars Points | 1 |
| Sugars Value | 5.45g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Regular Mashed Potatoes, Regular (Similarity score: 10.73)
- Gluten Free Mashed Potatoes (Similarity score: 11.18)
- Red Skinned & Gold Mashed Potatoes (Similarity score: 11.18)
- Original Instant Mashed Potatoes, Original (Similarity score: 11.18)
- Original Instant Mashed Potatoes (Similarity score: 11.18)
- Instant Mashed Potatoes (Similarity score: 11.18)
- Instant Mashed Potatoes (Similarity score: 12.16)
- Clover Valley Mashed Potatoes (Similarity score: 12.16)
- Regular Mashed Potatoes (Similarity score: 12.16)
- Fred's Mashed Potatoes (Similarity score: 12.16)
- Great Value Mashed Potatoes (Similarity score: 12.16)
- Mashed Potatoes (Similarity score: 12.16)
- Clover Valley Mashed Potatoes (Similarity score: 12.16)
- Mashed Potatoes (Similarity score: 12.16)
- Organic Quinoa (Similarity score: 14.21)
Ingredients List
- Durum Wheat Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)