Tilapia fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1000kj (240 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 1000kj (240 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 5 |
| Proteins | 20.353982300885g |
| Proteins Points | 5 |
| Proteins Value | 20.35g |
| Saturated Fat | 0.44247787610619g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 24.99999999999943% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25% |
| Saturated Fat Value | 0.4g |
| Score | -3 |
| Sodium | 53.097345132744mg |
| Sodium Points | 0 |
| Sodium Value | 53.1mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
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