Toasted coconut & cassia cinnamon oatmeal

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1816kj (435 calories/kcal)
Energy Points5
Energy Value1816kj (435 calories/kcal)
Fiber9.4
Fiber Points5
Fiber Value9.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points15
Positive Points5
Proteins11.32g
Proteins Points5
Proteins Value11.32g
Saturated Fat7.55g
Saturated Fat Points7
Saturated Fat Ratio44.464075382803294%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value44.5%
Saturated Fat Value7.6g
Score10
Sodium132mg
Sodium Points1
Sodium Value132mg
Sugars9.43g
Sugars Points2
Sugars Value9.43g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Gluten Free Oats
  • Coconut
  • Almond
  • Coconut Sugar
  • Cinnamon
  • Himalayan Pink Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)