Traditional pearl couscous
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1622kj (388 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1622kj (388 calories/kcal) |
| Fiber | 4 |
| Fiber Points | 4 |
| Fiber Value | 4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 9 |
| Proteins | 16.3265g |
| Proteins Points | 5 |
| Proteins Value | 16.33g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -5 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 2.0408g |
| Sugars Points | 0 |
| Sugars Value | 2g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Flocons D'avoine (Similarity score: 10.95)
- Chebaa Flocons D'avoine (Similarity score: 10.95)
- Mais Pop Corn (Similarity score: 11.14)
- White Quinoa (Similarity score: 12.04)
- Bob’s Red Mill Steel Cut Oats (Similarity score: 12.95)
- Steel Cut Oats (Similarity score: 12.95)
- Scottish Oatmeal (Similarity score: 13.21)
- Scottish Oatmeal (Similarity score: 13.21)
- Racconto, Vidette Inc Racconto, Whole Wheat Elbows Pasta (Similarity score: 13.56)
- Mother's Mothers Rice Cake No Salt (Similarity score: 13.88)
- Stoppato 1887 Farina Di Quinoa (Similarity score: 14.00)
- Flocons D'avoine (Similarity score: 14.00)
- La Primera Tortilla Factory Corn Tortilla (Similarity score: 14.22)
- La Primera Corn Tortillas (Similarity score: 14.22)
- Crispy Minis,quaker Crispy Minis (Similarity score: 14.66)
Ingredients List
- Wheat Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)