Traditional Wholemeal

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy976kj (234 calories/kcal)
Energy Points2
Energy Value976.0kj (234 calories/kcal)
Fiber5.4217
Fiber Points5
Fiber Value5.42
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points10
Proteins8.0723g
Proteins Points5
Proteins Value8.07g
Saturated Fat1.2048g
Saturated Fat Points1
Saturated Fat Ratio45.453859503508646%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value45.5%
Saturated Fat Value1.2g
Score-4
Sodium349.39759999999995mg
Sodium Points3
Sodium Value349.4mg
Sugars2.2892g
Sugars Points0
Sugars Value2.29g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):