U Bio, U Quinoa boulgour
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 771kj (185 calories/kcal) |
---|---|
Energy Points | 2 |
Energy Value | 771kj (185 calories/kcal) |
Fiber | 5.7 |
Fiber Points | 5 |
Fiber Value | 5.7 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 2 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 2 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 5 |
Positive Points | 9 |
Proteins | 7.2g |
Proteins Points | 4 |
Proteins Value | 7.2g |
Saturated Fat | 0.7g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 17.94871794871795% |
Saturated Fat Ratio Points | 2 |
Saturated Fat Ratio Value | 17.9% |
Saturated Fat Value | 0.7g |
Score | -4 |
Sodium | 275.99999999999994mg |
Sodium Points | 3 |
Sodium Value | 276mg |
Sugars | 0g |
Sugars Points | 0 |
Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Alb Natur,alb Gold Frische Bio Schupfnudeln (Similarity score: 8.99)
- Carrefour Quinoa & Boulgour A L'huile D'olive Vierge Extra 2% (Similarity score: 11.34)
- Ritrovo Selections Ritrovo Selections, White Beans With Truffle (Similarity score: 12.30)
- Central Market, H E B Barley And Lentils (Similarity score: 13.01)
- Brillante Cous Cous (Similarity score: 13.44)
- Chicken Salad Snack Tray (Similarity score: 13.78)
- อีซี่โก,ezygo,7 11,cp,ซีพี,cpram ข้าวผัดกระเพราหมูสับ (Similarity score: 13.88)
- Buer 8 Potetkaker (Similarity score: 14.30)
- Sodebo Salade Pâtes Fraiches Jambon Cru (Similarity score: 16.07)
- U, U Bon & Végétarien Semoule Et Duo De Quinoa, Tartinable Butternut Grillé Et Baies De Goji (Similarity score: 16.09)
- Carrefour No Gluten,carrefour Bâtonnets De Filets De Colin D'alaska (Similarity score: 16.61)
- Les Travailleurs De La Mer Rillettes De Merlan Basilic Frais Et Pamplemousse Bio Cuisinées À L'huile D'olive Et À La Bière Ipa (Similarity score: 16.85)
- Tina's Homestyle Chicken Burritos (Similarity score: 17.66)
- Great Karma Coconut Curry Burrito With Lentils And Chickpeas In A Tortilla Made With Avocado Oil (Similarity score: 17.73)
- Picard Filets De Limande Meunière (Similarity score: 17.73)
Ingredients List
- Water
- Bulgur
- Red Quinoa
- Olive Oil
- Sea Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)