U Croque Monsieur

Nutriscore: e

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy992kj (238 calories/kcal)
Energy Points2
Energy Value992kj (238 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradee
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points21
Positive Points0
Proteins18.2g
Proteins Points5
Proteins Value18.2g
Saturated Fat8.2g
Saturated Fat Points8
Saturated Fat Ratio62.59541984732824%
Saturated Fat Ratio Points9
Saturated Fat Ratio Value62.6%
Saturated Fat Value8.2g
Score21
Sodium1032mg
Sodium Points10
Sodium Value1032mg
Sugars5.8g
Sugars Points1
Sugars Value5.8g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Breadmeal
  • Stabiliser
  • Glucose Syrup
  • Salt
  • Nutmeg
  • Celery
  • Mustard
  • Crustacean
  • Mollusc
  • Fish
  • Soya
  • Sesame Seeds
  • Nut
  • Melted Cheese
  • Water
  • Melted Emmental Cheese
  • Whey
  • E1404
  • Milkfat
  • Skimmed Milk Powder

(ingredient list is crowd-sourced and might be incorrect or incomplete)