U Porridge au chocolat

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1592kj (381 calories/kcal)
Energy Points4
Energy Value1592kj (381 calories/kcal)
Fiber9.6
Fiber Points5
Fiber Value9.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points10
Proteins12g
Proteins Points5
Proteins Value12g
Saturated Fat3.2g
Saturated Fat Points3
Saturated Fat Ratio32.98969072164949%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value33%
Saturated Fat Value3.2g
Score-1
Sodium4mg
Sodium Points0
Sodium Value4mg
Sugars9.5g
Sugars Points2
Sugars Value9.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Rolled Oats
  • Chocolate
  • Sugar

(ingredient list is crowd-sourced and might be incorrect or incomplete)