U Porridge aux fruits rouges
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1542kj (369 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1542kj (369 calories/kcal) |
| Fiber | 9.6 |
| Fiber Points | 5 |
| Fiber Value | 9.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 12 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 12 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 12g |
| Proteins Points | 5 |
| Proteins Value | 12g |
| Saturated Fat | 1.3g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 16.455696202531644% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.5% |
| Saturated Fat Value | 1.3g |
| Score | -3 |
| Sodium | 8mg |
| Sodium Points | 0 |
| Sodium Value | 8mg |
| Sugars | 11g |
| Sugars Points | 2 |
| Sugars Value | 11g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- J Favrichon Mueseli Tradition Fruit Rouge (Similarity score: 8.07)
- Celnat Porridge Fruits Rouges Noisettes (Similarity score: 9.80)
- Celnat Porridge Fruits Rouges (Similarity score: 9.80)
- Ruf Trink Porridge Erdbeer Heidelbeer (Similarity score: 10.04)
- Bauck Hof Hothafer Apfel Zimt Haferbrei (Similarity score: 12.55)
- Terres Et Céréales Bio Muesli Canneberges Gojis Myrtilles (Similarity score: 12.55)
- Grillon D'or Muesli Noisettes (Similarity score: 12.73)
- Detmers Getreide Vollwert Kost Bio Mega Müsli (Similarity score: 13.85)
- One Day More Porridge Mit Bananen (Similarity score: 15.22)
- Terres & Céréales Bio,t&c Bio Muesli Noisettes, Raisins, Seigle Complet, Blé Sans Sucres Ajoutés (Similarity score: 15.87)
- Terres Et Céréales Muesli Noisettes (Similarity score: 15.87)
- Nestle Shreddies The Simple One (Similarity score: 16.17)
- Bell's Owsianka Owoce I Orzechy (Similarity score: 17.28)
- Turtle,turtle Cereals Classic Porridge Bio (Similarity score: 17.35)
- Carrefour Bio,carrefour Muesli Fruits (Similarity score: 17.78)
Ingredients List
- Whole Grain Rolled Oats
- Sugar
- Pumpkin Seed
- Raisin
(ingredient list is crowd-sourced and might be incorrect or incomplete)