Verival Sport Porridge
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1523kj (365 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1523kj (365 calories/kcal) |
| Fiber | 12 |
| Fiber Points | 5 |
| Fiber Value | 12 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 15g |
| Proteins Points | 5 |
| Proteins Value | 15g |
| Saturated Fat | 1.2g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 17.91044776119403% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 17.9% |
| Saturated Fat Value | 1.2g |
| Score | -4 |
| Sodium | 20mg |
| Sodium Points | 0 |
| Sodium Value | 20mg |
| Sugars | 8.5g |
| Sugars Points | 1 |
| Sugars Value | 8.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Biothentic Pois Chiches Bio (Similarity score: 9.81)
- So Tasty ! Flocons D’avoine (Similarity score: 10.55)
- Markal Flocons D'avoine Gros (Similarity score: 10.55)
- Pereg Chickpea (Similarity score: 11.47)
- Pereg Basmati Rice (Similarity score: 11.47)
- Amio Farro (Similarity score: 13.36)
- Ferme De La Motte Mais Pop Corn Bio 500 Gr Arg (Similarity score: 14.20)
- Sos Quinoa (Similarity score: 14.40)
- Santiveri Naturalia Copos De Avena Integral Ecológicos (Similarity score: 14.95)
- K Classic Trauben Nuss Müsli (Similarity score: 14.97)
- Primeal Muesli 5 Céréales (Similarity score: 15.11)
- Casino Bio,casino Duo De Quinoa Bio (Similarity score: 15.18)
- Carrefour Trio De Quinoa (Similarity score: 15.78)
- Rewe,rewe Bio Rewe Bio Zarte Haferflocken (Similarity score: 15.94)
- Fiorini Penne Rigate (Similarity score: 16.08)