Waitrose
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1548kj (370 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1548kj (370 calories/kcal) |
| Fiber | 11.6 |
| Fiber Points | 5 |
| Fiber Value | 11.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 8 |
| Proteins | 6.4g |
| Proteins Points | 3 |
| Proteins Value | 6.4g |
| Saturated Fat | 0.9g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 14.516129032258066% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 14.5% |
| Saturated Fat Value | 0.9g |
| Score | 1 |
| Sodium | 108.00000000000001mg |
| Sodium Points | 1 |
| Sodium Value | 108mg |
| Sugars | 20.4g |
| Sugars Points | 4 |
| Sugars Value | 20.4g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Alpen Muesli Con Arándanos, Cerezas Y Almendras Sin Azúcares Añadidos (Similarity score: 19.46)
- Crownfield Malt Wheaties (Similarity score: 20.68)
- Multigrain Oatmeal (Similarity score: 23.11)
- Bell's Bell's Jaglanka Chia Jagoda I Żurawina (Similarity score: 24.34)
- Semix Kaše Z Klíčeného Ovsa A Quinoy S Jablkem A Skořicí (Similarity score: 24.57)
- Nova Whole Grain Bars (Similarity score: 25.11)
- Chewy & Crunchy Granola Bars (Similarity score: 25.44)
- Oats And Chocolate Chewy Granola Bars (Similarity score: 25.60)
- Chewy & Crunchy Granola Bars (Similarity score: 25.60)
- Conad Cereale Fiocchi Di Riso E Frumento Integrale Frutti Rossi (Similarity score: 27.10)
- Alpen Swiss Style Muesli No Added Sugar (Similarity score: 27.48)
- Mandul Gateau Baies (Similarity score: 28.15)
- Alpen The Original Swiss Style Muesli (Similarity score: 28.26)
- Quaker,pepsico Oats Express Multifruit (Similarity score: 28.52)
Ingredients List
- Whole Grain Oat Flakes
- Sunflower Oil
- Flavouring
- Molasses
- Acidity Regulator
- Soya Lecithin
- Sea Salt
- Wheat Flakes
- Inulin
- Tapioca Syrup
- Rice Syrup
- Sugar
- Honey
- Rice Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)