Waitrose

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1548kj (370 calories/kcal)
Energy Points4
Energy Value1548kj (370 calories/kcal)
Fiber11.6
Fiber Points5
Fiber Value11.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points8
Proteins6.4g
Proteins Points3
Proteins Value6.4g
Saturated Fat0.9g
Saturated Fat Points0
Saturated Fat Ratio14.516129032258066%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.5%
Saturated Fat Value0.9g
Score1
Sodium108.00000000000001mg
Sodium Points1
Sodium Value108mg
Sugars20.4g
Sugars Points4
Sugars Value20.4g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oat Flakes
  • Sunflower Oil
  • Flavouring
  • Molasses
  • Acidity Regulator
  • Soya Lecithin
  • Sea Salt
  • Wheat Flakes
  • Inulin
  • Tapioca Syrup
  • Rice Syrup
  • Sugar
  • Honey
  • Rice Flour

(ingredient list is crowd-sourced and might be incorrect or incomplete)