Whole grain granola

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1816kj (435 calories/kcal)
Energy Points5
Energy Value1816kj (435 calories/kcal)
Fiber5.7
Fiber Points5
Fiber Value5.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points15
Positive Points5
Proteins7.55g
Proteins Points4
Proteins Value7.55g
Saturated Fat4.72g
Saturated Fat Points4
Saturated Fat Ratio35.73050719152157%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value35.7%
Saturated Fat Value4.7g
Score10
Sodium75mg
Sodium Points0
Sodium Value75mg
Sugars30.19g
Sugars Points6
Sugars Value30.19g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oat Flakes
  • Molasses
  • Almond
  • Whey
  • Honey
  • E500ii
  • Corn Starch
  • Whole Grain Rolled Wheat
  • Sugar
  • Raisin
  • Oat Flour
  • Coconut
  • Crisp Rice
  • Canola Oil
  • Date

(ingredient list is crowd-sourced and might be incorrect or incomplete)