Whole grain granola

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1866kj (446 calories/kcal)
Energy Points5
Energy Value1866kj (446 calories/kcal)
Fiber5.4
Fiber Points5
Fiber Value5.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points5
Proteins10.71g
Proteins Points5
Proteins Value10.71g
Saturated Fat4.46g
Saturated Fat Points4
Saturated Fat Ratio20.811945870275313%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20.8%
Saturated Fat Value4.5g
Score8
Sodium9mg
Sodium Points0
Sodium Value9mg
Sugars19.64g
Sugars Points4
Sugars Value19.64g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Rolled Oats
  • Sesame Seeds
  • Maple Syrup
  • Honey
  • Canola Oil
  • Almond
  • Oat Bran
  • Coconut
  • Pecan Nut
  • Walnut
  • Flax Seed

(ingredient list is crowd-sourced and might be incorrect or incomplete)