Whole wheat bagel flats

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1598kj (382 calories/kcal)
Energy Points4
Energy Value1598kj (382 calories/kcal)
Fiber7.1
Fiber Points5
Fiber Value7.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points18
Positive Points5
Proteins11.43g
Proteins Points5
Proteins Value11.43g
Saturated Fat3.57g
Saturated Fat Points3
Saturated Fat Ratio50%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value50%
Saturated Fat Value3.6g
Score13
Sodium800mg
Sodium Points8
Sodium Value800mg
Sugars17.86g
Sugars Points3
Sugars Value17.86g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Wheat Flour
  • Soya Lecithin
  • Rosemary
  • Wheat Flour
  • Water
  • Vegetable Oil
  • Corn Starch
  • Sugar
  • Malt Extract
  • Sea Salt
  • Yeast

(ingredient list is crowd-sourced and might be incorrect or incomplete)