Whole Wheat Bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 981kj (235 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 981.0kj (235 calories/kcal) |
| Fiber | 6.25 |
| Fiber Points | 5 |
| Fiber Value | 6.25 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 10.9375g |
| Proteins Points | 5 |
| Proteins Value | 10.94g |
| Saturated Fat | 0.78125g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 25.0% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25.0% |
| Saturated Fat Value | 0.8g |
| Score | -4 |
| Sodium | 359.375mg |
| Sodium Points | 3 |
| Sodium Value | 359.4mg |
| Sugars | 4.6875g |
| Sugars Points | 1 |
| Sugars Value | 4.69g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Hovis Soft White Thick (Similarity score: 15.80)
- Iceland Thick Sliced (Similarity score: 15.82)
- Sourdough Bloomer (Similarity score: 16.34)
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- Iceland Chicken Breast Fillet Strips (Similarity score: 17.46)
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