Yogourt
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 239kj (58 calories/kcal) |
---|---|
Energy Points | 0 |
Energy Value | 239.0kj (58 calories/kcal) |
Fiber | 0 |
Fiber Points | 0 |
Fiber Value | 0.0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 1 |
Positive Points | 2 |
Proteins | 4g |
Proteins Points | 2 |
Proteins Value | 4.0g |
Saturated Fat | 1.1428571428571g |
Saturated Fat Points | 1 |
Saturated Fat Ratio | 79.9999999999986% |
Saturated Fat Ratio Points | 10 |
Saturated Fat Ratio Value | 80.0% |
Saturated Fat Value | 1.1g |
Score | -1 |
Sodium | 48.571428571428mg |
Sodium Points | 0 |
Sodium Value | 48.6mg |
Sugars | 4g |
Sugars Points | 0 |
Sugars Value | 4.0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Capritza Capritza Lapte De Capra (Similarity score: 9.65)
- Naturalia Yaourt Nature (Similarity score: 10.47)
- Dukat Tekući Jogurt (Similarity score: 11.41)
- Tekuci Jogurt 330g (Similarity score: 11.41)
- Le Larry Yaourt De Chèvre Nature (Similarity score: 11.91)
- Lifeway, Lifeway Foods Inc Kefir Strawberry (Similarity score: 12.31)
- Lifeway Foods Inc Peach Kefir Cultured Lowfat Milk, Peach (Similarity score: 12.34)
- Lifeway, Lifeway Foods Inc Peach Kefir Cultured Lowfat Milk, Peach (Similarity score: 12.34)
- Lifeway, Lifeway Foods Inc Raspberry Kefir Cultured Lowfat Milk, Raspberry (Similarity score: 12.34)
- Wegmans Probiotic Kefir (Similarity score: 12.34)
- Lifeway Kefir, Cultured Lowfat Milk Smoothie (Similarity score: 12.34)