7-grain bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 895kj (214 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 895kj (214 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 10 |
| Proteins | 10.71g |
| Proteins Points | 5 |
| Proteins Value | 10.71g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -8 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 3.57g |
| Sugars Points | 0 |
| Sugars Value | 3.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- 6" Yellow Corn Tortillas (Similarity score: 12.13)
- Tortillas (Similarity score: 12.43)
- Radiatori Pasta (Similarity score: 12.59)
- Coucous (Similarity score: 14.46)
- Trader Joe's Tortillas (Similarity score: 14.66)
- Whole Grain Corn Tortillas (Similarity score: 14.66)
- André Krief Saucisses De Volaille L (Similarity score: 14.84)
- Boni Mélange De Riz (Similarity score: 15.88)
- Berber Food Manufacturing Inc Organic Corn Tortillas (Similarity score: 16.44)
- Milagro Tortilla Products El Milagro Corn Tortillas (Similarity score: 17.21)
- Uncle Ben's Basmati Reis (Similarity score: 17.85)
- Casino Riz Basmati (Similarity score: 19.14)
- Thai Riz (Similarity score: 19.41)
- De Bron Marshmallow (Similarity score: 19.48)
- Panificio Toscano Pane Cotto A Legna (Similarity score: 20.25)
Ingredients List
- Whole Sprouted Grains Of Red Wheat Berries
- Vital Wheat Gluten
- Honey
- Oat Fibre
- Cultured Wheat
- Molasses
- Yeast
- Quinoa
- Oat Groats
- Rye Berries
- Barley
- E123
- And Millet
- Water
- Whole Wheat Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)