Alessi Organic Farro Perlato
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1582kj (379 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1582kj (379 calories/kcal) | 
| Fiber | 4.4 | 
| Fiber Points | 4 | 
| Fiber Value | 4.4 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 | 
| Grade | a | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 4 | 
| Positive Points | 9 | 
| Proteins | 13.33g | 
| Proteins Points | 5 | 
| Proteins Value | 13.33g | 
| Saturated Fat | 0g | 
| Saturated Fat Points | 0 | 
| Saturated Fat Ratio | 0% | 
| Saturated Fat Ratio Points | 0 | 
| Saturated Fat Ratio Value | 0% | 
| Saturated Fat Value | 0g | 
| Score | -5 | 
| Sodium | 11mg | 
| Sodium Points | 0 | 
| Sodium Value | 11mg | 
| Sugars | 0g | 
| Sugars Points | 0 | 
| Sugars Value | 0g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
- Wild Oats, Wild Oats Marketing Llc Wild Oats, Mung Bean Brown Flaxseed & Brown Rice Blend (Similarity score: 5.77)
 - Mama, President Rice Products Public Company Mama, Instant Whole Grain Rice Vermicelli (Similarity score: 7.82)
 - El Granero Integral Arroz Integral Hinchado De Cultivo Ecológico (Similarity score: 8.39)
 - Inharvest Inc Inharvest, Tri Color Quinoa (Similarity score: 10.18)
 - Organic Whole Grain Kamut Khorasan Wheat (Similarity score: 10.23)
 - Oxfam Fairtrade Couscous (Similarity score: 10.63)
 - Kokuho Rose The Unique New Variety Rice (Similarity score: 11.02)
 - Ecocesta Arroz Integral Hinchado (Similarity score: 11.60)
 - Moniletti Mais Stangerl (Similarity score: 11.86)
 - Original Bite Size Shredded Wheat, Original (Similarity score: 11.90)
 - Whole Grain Wheat Cereal (Similarity score: 11.90)
 - Bite Size Shredded 100% Whole Grain Wheat Cereal, Whole Grain (Similarity score: 11.90)
 - Bite Size Shredded Wheat Cereal (Similarity score: 11.90)
 - Italpasta Spaghetti (Similarity score: 12.11)
 - Italpasta Fusilli (Similarity score: 12.11)
 
Ingredients List
- Pearled Farro
 
(ingredient list is crowd-sourced and might be incorrect or incomplete)