Alnatura Haferflocken
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1552kj (371 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1552kj (371 calories/kcal) | 
| Fiber | 10 | 
| Fiber Points | 5 | 
| Fiber Value | 10 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 | 
| Grade | a | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 5 | 
| Positive Points | 10 | 
| Proteins | 13g | 
| Proteins Points | 5 | 
| Proteins Value | 13g | 
| Saturated Fat | 1.3g | 
| Saturated Fat Points | 1 | 
| Saturated Fat Ratio | 18.571428571428573% | 
| Saturated Fat Ratio Points | 2 | 
| Saturated Fat Ratio Value | 18.6% | 
| Saturated Fat Value | 1.3g | 
| Score | -5 | 
| Sodium | 12mg | 
| Sodium Points | 0 | 
| Sodium Value | 12mg | 
| Sugars | 1.1g | 
| Sugars Points | 0 | 
| Sugars Value | 1.1g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
- Verival Flocons D’avoine (haferflocken) (Similarity score: 5.66)
 - Crownfield Haferflocken, Kernig (Similarity score: 5.73)
 - Salutem Flocons Fins D’avoine (Similarity score: 5.73)
 - Dia Copos De Avena (Similarity score: 6.39)
 - Weetabix Oatibix, Avena Suave (Similarity score: 6.49)
 - Ekoplaza Speltwafels Angezouten (Similarity score: 6.60)
 - Ekoplaza Havermout (Similarity score: 7.43)
 - Ekoplaza Havermout Bouillie D Avoine (Similarity score: 7.43)
 - Dmbio,dm Bio Dinkel Waffeln Natur (Similarity score: 7.66)
 - Kung Markatta Dinkelkakor Av Fullkorn (Similarity score: 7.66)
 - Edeka Bio, Diverse Haferflocken Extra Zart (Similarity score: 8.05)
 - Vita Vital Kernige Haferflocken (Similarity score: 8.05)
 - Golden Breakfast Kernige Haferflocken (Similarity score: 8.05)
 - Happy Harvest Haferflocken Extrazart (Similarity score: 8.05)
 - Real Quality Vollkorn Hafer Flocken (Similarity score: 8.05)
 
Ingredients List
- Hafervollkornflocken
 
(ingredient list is crowd-sourced and might be incorrect or incomplete)