Amaranth
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1582kj (379 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1582kj (379 calories/kcal) | 
| Fiber | 11.1 | 
| Fiber Points | 5 | 
| Fiber Value | 11.1 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 | 
| Grade | a | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 5 | 
| Positive Points | 10 | 
| Proteins | 13.33g | 
| Proteins Points | 5 | 
| Proteins Value | 13.33g | 
| Saturated Fat | 1.11g | 
| Saturated Fat Points | 1 | 
| Saturated Fat Ratio | 16.64167916041979% | 
| Saturated Fat Ratio Points | 2 | 
| Saturated Fat Ratio Value | 16.6% | 
| Saturated Fat Value | 1.1g | 
| Score | -5 | 
| Sodium | 0mg | 
| Sodium Points | 0 | 
| Sodium Value | 0mg | 
| Sugars | 4.44g | 
| Sugars Points | 0 | 
| Sugars Value | 4.44g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
- Tri Color Quinoa (Similarity score: 1.42)
 - President's Choice Blue Menu Regular Steel Cut Oats (Similarity score: 5.27)
 - 2bio Farine D'epautre Integrale (Similarity score: 6.22)
 - Arrowhead Mills Steel Cut Oats (Similarity score: 6.28)
 - Tri Color Quinoa Blend (Similarity score: 6.52)
 - Red Quinoa (Similarity score: 6.52)
 - Brin De Jour,marque Repère Flocons D'avoine (Similarity score: 6.86)
 - K Classic Zarte Haferflocken (Similarity score: 6.86)
 - Knusperone Kernige Haferflocken (Similarity score: 6.86)
 - Organic Steel Cut Oats (Similarity score: 7.01)
 - Gluten Free Oatmeal (Similarity score: 7.02)
 - Quaker Steel Cut Oats (Similarity score: 7.16)
 - Knusperone Zarte Haferflocken (Similarity score: 7.36)
 - Monoprix Bio,monoprix Grau D'avoine (Similarity score: 7.74)
 - Purely Elizabeth Ancient Grain Hot Cereal (Similarity score: 7.83)
 
Ingredients List
- E123
 
(ingredient list is crowd-sourced and might be incorrect or incomplete)