Baked oatmeal with blueberries
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 954kj (229 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 954kj (229 calories/kcal) |
| Fiber | 4.7 |
| Fiber Points | 4 |
| Fiber Value | 4.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 4 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 6 |
| Proteins | 4.72g |
| Proteins Points | 2 |
| Proteins Value | 4.72g |
| Saturated Fat | 1.18g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 10.707803992740473% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10.7% |
| Saturated Fat Value | 1.2g |
| Score | 1 |
| Sodium | 291mg |
| Sodium Points | 3 |
| Sodium Value | 291mg |
| Sugars | 5.51g |
| Sugars Points | 1 |
| Sugars Value | 5.51g |
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Ingredients List
- Oat Flakes
- Vanilla Extract
- Corn Starch
- Cinnamon
- Salt
- Sunflower Oil
- Almondmilk
- Wild Blueberries
- Water
- Canola Oil
- Sugar
- Maple Syrup
- And Less Of Each
- Raising Agent
(ingredient list is crowd-sourced and might be incorrect or incomplete)