Blueberry & flax granola, blueberry & flax

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1782kj (426 calories/kcal)
Energy Points5
Energy Value1782kj (426 calories/kcal)
Fiber6.6
Fiber Points5
Fiber Value6.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points5
Proteins8.2g
Proteins Points5
Proteins Value8.2g
Saturated Fat1.6400000000000001g
Saturated Fat Points1
Saturated Fat Ratio11.11864406779661%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.1%
Saturated Fat Value1.6g
Score7
Sodium117mg
Sodium Points1
Sodium Value117mg
Sugars26.23g
Sugars Points5
Sugars Value26.23g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Rolled Oats
  • Natural Flavouring
  • Barley Malt Syrup
  • E306
  • Milled Cane Sugar
  • Canola Oil
  • Rice Flour
  • Corn Starch
  • Flax Seed
  • Honey
  • Blueberry
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)