Blueberry crumble granola with flax, blueberry

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1904kj (456 calories/kcal)
Energy Points5
Energy Value1904kj (456 calories/kcal)
Fiber7.3
Fiber Points5
Fiber Value7.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points5
Proteins7.27g
Proteins Points4
Proteins Value7.27g
Saturated Fat1.8199999999999998g
Saturated Fat Points1
Saturated Fat Ratio12.508591065292093%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.5%
Saturated Fat Value1.8g
Score7
Sodium118mg
Sodium Points1
Sodium Value118mg
Sugars25.45g
Sugars Points5
Sugars Value25.45g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Rolled Oats
  • Natural Flavouring
  • Barley Malt Syrup
  • Milled Cane Sugar
  • Canola Oil
  • Rice Flour
  • Corn Starch
  • Flax Seed
  • Honey
  • Blueberry
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)