Granola with flax
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1904kj (456 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1904kj (456 calories/kcal) |
| Fiber | 7.3 |
| Fiber Points | 5 |
| Fiber Value | 7.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 9.09g |
| Proteins Points | 5 |
| Proteins Value | 9.09g |
| Saturated Fat | 1.8199999999999998g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 12.508591065292093% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 1.8g |
| Score | 7 |
| Sodium | 118mg |
| Sodium Points | 1 |
| Sodium Value | 118mg |
| Sugars | 25.45g |
| Sugars Points | 5 |
| Sugars Value | 25.45g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Ahold Maple Pecan Granola (Similarity score: 2.56)
- Meijer Inc Granola, Maple Pecan (Similarity score: 2.56)
- Blueberry Crumble Granola With Flax, Blueberry (Similarity score: 2.76)
- Giant Eagle Blueberry Crumble Granola With Flax (Similarity score: 2.76)
- Meijer, Meijer Inc Blueberry Flax Granola (Similarity score: 2.76)
- Blueberry Flax Granola (Similarity score: 2.76)
- Attune Foods Llc Sweet Home Farm, Granola, Blueberry With Flax (Similarity score: 2.76)
- Simply Balanced, Target Stores Simply Balanced, Organic Cranberry Almond Chia Seed Granola (Similarity score: 3.10)
- Flax Granola (Similarity score: 3.76)
- Granola With Almonds, French Vanilla (Similarity score: 4.25)
- Blueberry Flax Granola (Similarity score: 12.73)
- Wholesome Snacks, Flax Granola (Similarity score: 12.73)
- Kodiak Cakes Kodiak Cakes, Granola Unleashed, Vermont Maple Pecan (Similarity score: 12.98)
- Tops, Tops Markets Llc Tops, Wild Blueberry Flax Granola (Similarity score: 13.10)
- Gold Emblem, Cvs Pharmacy Inc Gold Emblem, Maple Pecan Granola (Similarity score: 13.23)
Ingredients List
- Whole Grain Rolled Oats
- Natural Flavouring
- Barley Malt Syrup
- Milled Cane Sugar
- Canola Oil
- Rice Flour
- Corn Starch
- Flax Seed
- Honey
- Blueberry
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)