Bob's Red Mill Organic whole grain rolled oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1569kj (375 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1569kj (375 calories/kcal) |
| Fiber | 6.2 |
| Fiber Points | 5 |
| Fiber Value | 6.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 10.42g |
| Proteins Points | 5 |
| Proteins Value | 10.42g |
| Saturated Fat | 1.04g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 16.64% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.6% |
| Saturated Fat Value | 1g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 2.08g |
| Sugars Points | 0 |
| Sugars Value | 2.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bob's Red Mill Organic Old Fashioned Rolled Oats (Similarity score: 0.00)
- Organic Whole Grain Rolled Oats (Similarity score: 0.00)
- Lidl, Krav Ekologisk Vara Havregryn (Similarity score: 3.62)
- Bertoncini Corn Flakes Integrali Bio (Similarity score: 3.91)
- Santé Oatflakes (Similarity score: 4.03)
- Organic Extra Thick Rolled Oats (Similarity score: 4.19)
- Organic Extra Thick Whole Grain Rolled Oats (Similarity score: 4.19)
- Bob's Red Mill Organic Rolled Oats Whole Grain (Similarity score: 4.19)
- Instant Oat Flakes (Similarity score: 4.89)
- Mccann's Mccann's, Irish Oatmeal (Similarity score: 5.48)
- Mccann's, Steel Cut Irish Oatmeal (Similarity score: 5.48)
- John Mccann's John Mccann's, Steel Cut Irish Oatmeal (Similarity score: 5.48)
- Odlum Mills Limited Mccann S Quick Easy Steel Cut Irish Oats (Similarity score: 5.48)
- Mccann's Mccann's, Irish Oatmeal (Similarity score: 5.48)
- Quaker Quaker Oats (Similarity score: 5.57)
Ingredients List
- Whole Grain Oats
(ingredient list is crowd-sourced and might be incorrect or incomplete)