Santé Oatflakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1569kj (375 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1569kj (375 calories/kcal) |
| Fiber | 6.9 |
| Fiber Points | 5 |
| Fiber Value | 6.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 12g |
| Proteins Points | 5 |
| Proteins Value | 12g |
| Saturated Fat | 1.3g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 18.055555555555554% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 18.1% |
| Saturated Fat Value | 1.3g |
| Score | -5 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0.9g |
| Sugars Points | 0 |
| Sugars Value | 0.9g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Instant Oat Flakes (Similarity score: 2.59)
- Quaker Quaker Oats (Similarity score: 3.46)
- Bob's Red Mill Organic Old Fashioned Rolled Oats (Similarity score: 4.03)
- Bob's Red Mill Organic Whole Grain Rolled Oats (Similarity score: 4.03)
- Organic Whole Grain Rolled Oats (Similarity score: 4.03)
- Organic Extra Thick Rolled Oats (Similarity score: 4.24)
- Bob's Red Mill Organic Rolled Oats Whole Grain (Similarity score: 4.24)
- Organic Extra Thick Whole Grain Rolled Oats (Similarity score: 4.24)
- Grillon D'or Flocons D'avoine Sans Gluten (Similarity score: 4.40)
- Quaker Old Fashioned Oatmeal (Similarity score: 4.59)
- Mccann's, Steel Cut Irish Oatmeal (Similarity score: 4.61)
- Mccann's Mccann's, Irish Oatmeal (Similarity score: 4.61)
- Odlum Mills Limited Mccann S Quick Easy Steel Cut Irish Oats (Similarity score: 4.61)
- John Mccann's John Mccann's, Steel Cut Irish Oatmeal (Similarity score: 4.61)
- Mccann's Mccann's, Irish Oatmeal (Similarity score: 4.61)
Ingredients List
- Oat Flakes
- Soya
- Milk
(ingredient list is crowd-sourced and might be incorrect or incomplete)