Bob's Red Mill Quick Cooking Rolled Oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 8.9 |
| Fiber Points | 5 |
| Fiber Value | 8.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 13.33g |
| Proteins Points | 5 |
| Proteins Value | 13.33g |
| Saturated Fat | 1.11g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 16.64167916041979% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.6% |
| Saturated Fat Value | 1.1g |
| Score | -5 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 2.22g |
| Sugars Points | 0 |
| Sugars Value | 2.22g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Quick Cooking Rolled Oats Whole Grain (Similarity score: 3.14)
- Quick Cooking Rolled Oats (Similarity score: 3.14)
- Dan D Orangic Quick Oats (Similarity score: 3.70)
- Steel Cut Oats (Similarity score: 4.23)
- Steel Cut Quick Cook Oats (Similarity score: 4.23)
- Farm To Table Farm To Table, Organic Pure Oat Oatmeal (Similarity score: 4.42)
- Bob's Red Mill Whole Grain Quick Cooking Oats (Similarity score: 4.43)
- Bob's Red Mill Quick Cooking Whole Grain Rolled Oats (Similarity score: 4.43)
- Bob's Red Mill Rolled Oats Whole Grain (Similarity score: 4.43)
- Hearty Grains & Seeds Multigrain Hot Cereal (Similarity score: 5.06)
- Quick Oatmeal (Similarity score: 6.10)
- Farine D’amarante (Similarity score: 6.19)
- Pureoats Gluten Free Rolled Oats (Similarity score: 6.38)
- Old Wessex Ltd Old Wessex Ltd , Irish Style Oatmeal, 100% Whole Grain, High Fiber Cereal (Similarity score: 6.44)
- Old Wessex Ltd Old Wessex Ltd , Instant Oatmeal (Similarity score: 6.44)
Ingredients List
- Whole Grain Oats
(ingredient list is crowd-sourced and might be incorrect or incomplete)