Bread, seeded
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1167kj (279 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1167kj (279 calories/kcal) |
| Fiber | 9.3 |
| Fiber Points | 5 |
| Fiber Value | 9.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 10 |
| Proteins | 13.95g |
| Proteins Points | 5 |
| Proteins Value | 13.95g |
| Saturated Fat | 1.16g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 16.618911174785097% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.6% |
| Saturated Fat Value | 1.2g |
| Score | -1 |
| Sodium | 372mg |
| Sodium Points | 4 |
| Sodium Value | 372mg |
| Sugars | 6.98g |
| Sugars Points | 1 |
| Sugars Value | 7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Star, Supervalu Inc Star Market, French Toast Bagels (Similarity score: 15.30)
- Sophie's Kitchen Inc Breaded Fish Fillets (Similarity score: 15.68)
- Marks & Spencer 6 Soft White Burger Buns (Similarity score: 17.57)
- Grand Jury Pain De Mie Céréales (Similarity score: 19.23)
- Jacquet Burger Farine Complete Brasserie (Similarity score: 19.86)
- Casino Baguette Gourmande Au Quinoa Biologique (Similarity score: 20.07)
- Auger Pain Blanc (Similarity score: 20.17)
- La Boulangère Pain De Mie Avoine & Graines (Similarity score: 20.90)
- Lidl Meergranen Bollen (Similarity score: 22.11)
- Peche Ocean Miettes De Thon À L'huile Végétale (tournesol) (Similarity score: 22.38)
- Tesco Sourdough Sliced Loaf (Similarity score: 22.75)
- Éric Bur Rillettes De Thon Au Poivre Vert (Similarity score: 22.76)
- Les Mouettes D'arvor Rillettes De Thon (Similarity score: 22.76)
- Les Mouettes D'arvor Rillettes De Thon Au Poivre Vert (Similarity score: 22.77)
- Witte Bollen (Similarity score: 22.92)
Ingredients List
- Made From
- Honey
- Contains 2 Percent And Less Of
- Yeast
- Salt
- Sesame Seeds
- E472e
- E123
- Quinoa
- Sorghum
- Teff
- Water
- Calcium Propionate And Sorbic Acid To Retard Spoilage
- Monoglycerides
- Whey
- Soya Lecithin
- Wheat Berries
- Wheat Gluten
- Oat
- Sunflower Seed
- Millet
- Flax Seed
- Brown Sugar
(ingredient list is crowd-sourced and might be incorrect or incomplete)