Sophie's Kitchen Inc. Breaded fish fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1159kj (278 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1159kj (278 calories/kcal) |
| Fiber | 4.6 |
| Fiber Points | 4 |
| Fiber Value | 4.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 9 |
| Proteins | 12.31g |
| Proteins Points | 5 |
| Proteins Value | 12.31g |
| Saturated Fat | 1.54g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 12.510154346060112% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 1.5g |
| Score | 0 |
| Sodium | 369mg |
| Sodium Points | 4 |
| Sodium Value | 369mg |
| Sugars | 4.62g |
| Sugars Points | 1 |
| Sugars Value | 4.62g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- La Boulangère Pain De Mie Avoine & Graines (Similarity score: 9.36)
- Albert Heijn (Similarity score: 15.55)
- Bread, Seeded (Similarity score: 15.68)
- Lidl Meergranen Bollen (Similarity score: 15.93)
- Fitzgeralds Sesame Seed Bagel (Similarity score: 16.56)
- Salade De Perles Au Poulet A La Marocaine (Similarity score: 16.65)
- Toques & Tartes Pâte À Pizza (Similarity score: 16.72)
- Tournesol Lin Et Chanvre (Similarity score: 17.42)
- Grand Jury Pain De Mie Céréales (Similarity score: 18.12)
- Tesco Sourdough Sliced Loaf (Similarity score: 18.62)
- Auger Pain Blanc (Similarity score: 19.10)
- Genius Bagel Sans Gluten Sans Lactose Genius (Similarity score: 19.45)
- Meethi Rotis (Similarity score: 19.49)
- Brandade De Morue (Similarity score: 19.61)
- M&s Food White Seeded Farmhouse (Similarity score: 19.66)
Ingredients List
- Textured Vegetable Protein
- Sea Salt Ginger
- Rice Flakes
- E425
- Seaweed
- Canola Oil
- Potato Starch
- Powdered Cellulose Agave Nectar
- Turmeric
- White Pepper
(ingredient list is crowd-sourced and might be incorrect or incomplete)