Breaded Flounder Fillets

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy934kj (224 calories/kcal)
Energy Points2
Energy Value934.0kj (224 calories/kcal)
Fiber0.89285714285714
Fiber Points0
Fiber Value0.89
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points5
Proteins8.9285714285714g
Proteins Points5
Proteins Value8.93g
Saturated Fat2.6785714285714g
Saturated Fat Points2
Saturated Fat Ratio27.272727272726904%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value27.3%
Saturated Fat Value2.7g
Score1
Sodium258.928571428572mg
Sodium Points2
Sodium Value258.9mg
Sugars0.89285714285714g
Sugars Points0
Sugars Value0.89g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):