Breaded Flounder Fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 934kj (224 calories/kcal) |
---|---|
Energy Points | 2 |
Energy Value | 934.0kj (224 calories/kcal) |
Fiber | 0.89285714285714 |
Fiber Points | 0 |
Fiber Value | 0.89 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
Grade | b |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 6 |
Positive Points | 5 |
Proteins | 8.9285714285714g |
Proteins Points | 5 |
Proteins Value | 8.93g |
Saturated Fat | 2.6785714285714g |
Saturated Fat Points | 2 |
Saturated Fat Ratio | 27.272727272726904% |
Saturated Fat Ratio Points | 3 |
Saturated Fat Ratio Value | 27.3% |
Saturated Fat Value | 2.7g |
Score | 1 |
Sodium | 258.928571428572mg |
Sodium Points | 2 |
Sodium Value | 258.9mg |
Sugars | 0.89285714285714g |
Sugars Points | 0 |
Sugars Value | 0.89g |
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