By Sainsbury's Chia seeds

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1732kj (414 calories/kcal)
Energy Points5
Energy Value1732kj (414 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points5
Proteins21.8g
Proteins Points5
Proteins Value21.8g
Saturated Fat2.8g
Saturated Fat Points2
Saturated Fat Ratio11.2%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.2%
Saturated Fat Value2.8g
Score2
Sodium12mg
Sodium Points0
Sodium Value12mg
Sugars1.5g
Sugars Points0
Sugars Value1.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):