Cashew pecan & almond granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1590kj (381 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1590kj (381 calories/kcal) |
| Fiber | 6 |
| Fiber Points | 5 |
| Fiber Value | 6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 12g |
| Proteins Points | 5 |
| Proteins Value | 12g |
| Saturated Fat | 2g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 12.5% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 2g |
| Score | -3 |
| Sodium | 140mg |
| Sodium Points | 1 |
| Sodium Value | 140mg |
| Sugars | 8g |
| Sugars Points | 1 |
| Sugars Value | 8g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Knorr Knorritsch: Petits Flocons D'avoine (Similarity score: 18.74)
- Lundberg, Lundberg Family Farms Organic Rice Cakes (Similarity score: 22.67)
- Granola (Similarity score: 22.67)
- Rewe Beste Wahl Panko Paniermehl (Similarity score: 23.51)
- Jumbo Havermout Appel Blauwe Bes (Similarity score: 24.17)
- Oatmeal (Similarity score: 24.47)
- Selz Galletas De Arroz (Similarity score: 25.12)
- Gut & Günstig, Gut & Günstig Müsli Riegel Haselnuss (Similarity score: 26.26)
- Kind Fruit & Nut Clusters Granola (Similarity score: 26.30)
- Flory Organic Oatmeal With Raspberry (Similarity score: 26.66)
- Hacendado Copos De Arroz, Trigo Y Cebada Integral Con Frutos Rojos (Similarity score: 27.23)
- Kellogg's,disney Disney Princess Multi Grain Céréal (Similarity score: 27.46)
- Leib Und Gut Vollreis Waffeln (Similarity score: 27.49)
- Kbio K Classic Bio Reis Waffeln Mit Meersalz (Similarity score: 27.49)
- Edeka Edeka Bio Reiswaffeln Mit Meersalz, Reiswaffeln (Similarity score: 27.49)
Ingredients List
- Whole Grain Oats
- Pure Maple Syrup
- Egg White
- Olive Oil
- Brown Sugar
- Almond
- Pecan Nut
- Cashew Nuts
- Kosher Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)