Chia, flax & quinoa granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1824kj (436 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1824kj (436 calories/kcal) |
| Fiber | 9.1 |
| Fiber Points | 5 |
| Fiber Value | 9.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 10.91g |
| Proteins Points | 5 |
| Proteins Value | 10.91g |
| Saturated Fat | 1.8199999999999998g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 12.508591065292093% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 1.8g |
| Score | 6 |
| Sodium | 136mg |
| Sodium Points | 1 |
| Sodium Value | 136mg |
| Sugars | 18.18g |
| Sugars Points | 4 |
| Sugars Value | 18.18g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Simply Roundy's Simply Roundy's, Whole Grain Granola Clusters With Chia Seeds, Cocoa (Similarity score: 6.29)
- Raley's Raley's Organic, Cocoa And Chia Seeds Granola (Similarity score: 6.29)
- Dark Chocolate Almond (Similarity score: 11.02)
- Attune Foods Clusters & Flakes, Cherry Almond (Similarity score: 11.48)
- Giant Eagle Cherry Almond Multigrain Cluster & Flake Cereal (Similarity score: 11.48)
- Post Granola (Similarity score: 14.19)
- Target Stores Apple Cinnamon Crisp (Similarity score: 14.93)
- Oats & Honey Granola (Similarity score: 17.14)
- Cascadian Farm, Small Planet Foods Inc Cscdn Farm Org Farm Stand Harvest Gran Hny Almond Chia (Similarity score: 18.63)
- Dark Chocolate Mocha (Similarity score: 18.68)
- Giant Eagle, Giant Eagle Inc Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry (Similarity score: 19.45)
- Nestlè Fitness Granola Mirtilli Rossi Cereali Con Avena Integrale, Mirtilli Rossi E Semi Di Zucca (Similarity score: 19.51)
- Udi's, Udi's Gluten Free Udi's Gluten Free, Granola, Cranberry, Cranberry (Similarity score: 19.69)
- Peace Cereal Peace Cereal, Granola, French Vanilla (Similarity score: 20.11)
- Attune Foods Llc Peace Cereal, Granola, French Vanilla (Similarity score: 20.11)
Ingredients List
- Whole Grain Rolled Oats
- Salt
- Cinnamon Bark
- E306
- Milled Cane Sugar
- Canola Oil
- Whole Grain Blend
- Oat Syrup Solids
- Quinoa Flakes
- Chia Seed
- Flax Seed
- Molasses Natural Flavor
(ingredient list is crowd-sourced and might be incorrect or incomplete)