Post Granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1824kj (436 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1824kj (436 calories/kcal) |
| Fiber | 7.3 |
| Fiber Points | 5 |
| Fiber Value | 7.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 10.91g |
| Proteins Points | 5 |
| Proteins Value | 10.91g |
| Saturated Fat | 1.8199999999999998g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 14.296936370777688% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 14.3% |
| Saturated Fat Value | 1.8g |
| Score | 6 |
| Sodium | 127mg |
| Sodium Points | 1 |
| Sodium Value | 127mg |
| Sugars | 21.82g |
| Sugars Points | 4 |
| Sugars Value | 21.82g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Nestlè Fitness Granola Mirtilli Rossi Cereali Con Avena Integrale, Mirtilli Rossi E Semi Di Zucca (Similarity score: 8.11)
- Giant Eagle, Giant Eagle Inc Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry (Similarity score: 9.19)
- Nestlé Nesquik Knuspermüsli (Similarity score: 10.82)
- Peace Cereal Peace Cereal, Granola, French Vanilla (Similarity score: 12.39)
- Attune Foods Llc Peace Cereal, Granola, French Vanilla (Similarity score: 12.39)
- Raley's Raley's Organic, Cocoa And Chia Seeds Granola (Similarity score: 13.23)
- Simply Roundy's Simply Roundy's, Whole Grain Granola Clusters With Chia Seeds, Cocoa (Similarity score: 13.23)
- Sweet Home Farm Sweet Home Farm, Granola, Vanilla Cocoa (Similarity score: 13.35)
- Cocoa Granola (Similarity score: 13.59)
- Weis Quality Weis Quality, All Natural Granola, Vanilla Almond (Similarity score: 13.71)
- Big Y, Big Y Foods Inc Vanilla Almond Whole Rolled Oats, Almonds, Oat Bran & Vanilla Granola (Similarity score: 13.71)
- Probiotic Granola (Similarity score: 13.71)
- M Budget,migros Müesli Croquant Choco (Similarity score: 13.94)
- Chia, Flax & Quinoa Granola (Similarity score: 14.19)
- Nestlé Cranberry & Seeds Granola (Similarity score: 14.57)
Ingredients List
- Whole Grain Oat Flakes
- Natural Flavouring
- Barley Malt Syrup
- E306
- Milled Cane Sugar
- Canola Oil
- Rice Flour
- Flax Seed
- Honey
- Flax Seed Meal
- Blueberry
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)