Corazonas oatmeal square
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1590kj (381 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1590kj (381 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 12g |
| Proteins Points | 5 |
| Proteins Value | 12g |
| Saturated Fat | 2g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 20% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20% |
| Saturated Fat Value | 2g |
| Score | 7 |
| Sodium | 230mg |
| Sodium Points | 2 |
| Sodium Value | 230mg |
| Sugars | 24g |
| Sugars Points | 5 |
| Sugars Value | 24g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Oatmeal Square (Similarity score: 5.74)
- Corazonas Oatmeal Square (Similarity score: 5.74)
- Dr Mcdougall's Right Foods Superfood Hot Cereal (Similarity score: 10.54)
- Glutenfreeda Glutenfreeda, Instant Oatmeal, Banana Maple With Flax (Similarity score: 13.87)
- Clif, Clif Bar And Company Chocolate Almond Fudge Energy Bars, Chocolate Almond Fudge (Similarity score: 18.64)
- Mk Commercial Kitchens Inc Cordial Cake (Similarity score: 19.54)
- Barbaras Cereal (Similarity score: 19.91)
- Crownfield Multigrain Hoops (Similarity score: 20.02)
- Misura Ciambelline Integrali (Similarity score: 20.22)
- Low Fat Apple Cinnamon Fruit & Grain Cereal Bars, Apple Cinnamon (Similarity score: 20.40)
- Eating Right Fruit & Grain Cereal Bar (Similarity score: 20.40)
- Fruit & Grain Cereal Bars (Similarity score: 20.40)
- Glencourt Inc Fruit & Grain Cereal Bar (Similarity score: 20.40)
- Fruit & Grain Bars (Similarity score: 20.40)
- Blueberry Fruit & Grain Cereal Bars, Blueberry (Similarity score: 20.40)
Ingredients List
- Oat Flakes
- Cherry
- E422
- Natural Plant Sterols
- Cocoa
- Inlulin
- Natural Flavouring
- E500ii
- Soya Lecithin
- Salt
- Date Paste
- Tapioca Syrup
- Invert Sugar Syrup
- Protein Blend
- High Oleic Sunflower Oil
- Chocolate Pieces
- Soluble Corn Fiber
- Plum
(ingredient list is crowd-sourced and might be incorrect or incomplete)