Glutenfreeda Glutenfreeda, instant oatmeal, banana maple with flax
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1582kj (379 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1582kj (379 calories/kcal) |
| Fiber | 8.4 |
| Fiber Points | 5 |
| Fiber Value | 8.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 12.61g |
| Proteins Points | 5 |
| Proteins Value | 12.61g |
| Saturated Fat | 1.05g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 20% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20% |
| Saturated Fat Value | 1.1g |
| Score | 6 |
| Sodium | 231mg |
| Sodium Points | 2 |
| Sodium Value | 231mg |
| Sugars | 18.91g |
| Sugars Points | 4 |
| Sugars Value | 18.9g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Dr Mcdougall's Right Foods Superfood Hot Cereal (Similarity score: 11.67)
- Corazonas Oatmeal Square (Similarity score: 13.37)
- Oatmeal Square (Similarity score: 13.37)
- Corazonas Oatmeal Square (Similarity score: 13.87)
- Crownfield Multigrain Hoops (Similarity score: 17.60)
- Susie's Smart Cookie Susie's Smart, Breakfast Cookie, Cocoa (Similarity score: 20.83)
- Low Fat Blueberry Fruit & Grain Cereal Bars, Blueberry (Similarity score: 22.82)
- Fruit & Grain Cereal Bars (Similarity score: 22.82)
- Fruit And Grain Cereal Bars, Apple Cinnamon (Similarity score: 22.82)
- Eating Right Fruit & Grain Cereal Bar (Similarity score: 22.82)
- Blueberry Fruit & Grain Cereal Bars, Blueberry (Similarity score: 22.82)
- Fruit And Grain Cereal Bars, Blueberry (Similarity score: 22.82)
- Nature Trails Fruit & Grain Bars (Similarity score: 22.82)
- Brookshire's Fruit & Grain Cereal Bars (Similarity score: 22.82)
- Fruit & Grain Cereal Bars (Similarity score: 22.82)
Ingredients List
- Certified Gluten Free Oats
- Brown Sugar
- Banana
- Maple Sugar
- Flax Meal
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)