crunch berry Cap'n crunch's crunch berries sweetened corn & oat cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1695kj (406 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1695kj (406 calories/kcal) |
| Fiber | 2.7 |
| Fiber Points | 2 |
| Fiber Value | 2.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | e |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 23 |
| Positive Points | 2 |
| Proteins | 5.41g |
| Proteins Points | 3 |
| Proteins Value | 5.41g |
| Saturated Fat | 1.35g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 24.953789279112755% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25% |
| Saturated Fat Value | 1.4g |
| Score | 21 |
| Sodium | 730mg |
| Sodium Points | 8 |
| Sodium Value | 730mg |
| Sugars | 43.24g |
| Sugars Points | 9 |
| Sugars Value | 43.24g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Crunch Berries Sweetened Corn & Oat Cereal (Similarity score: 1.47)
- Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (Similarity score: 4.10)
- Sweetened Corn & Oat Cereal (Similarity score: 16.18)
- Berries Breakfast Cereal (Similarity score: 19.93)
- Sweetened Corn & Oat Cereal (Similarity score: 22.90)
- Halloween Crunch Sweetened Corn & Oat Cereal (Similarity score: 28.33)
- Sweetened Corn & Oat Cereal (Similarity score: 30.69)
- Sweetened Corn & Oat Cereal (Similarity score: 30.69)
- Cap'n Crunch, Sweetened Corn & Oat Cereal, Peanut Butter Crunch (Similarity score: 32.53)
- Cap’n Crunch’s Halloween Crunch (Similarity score: 35.54)
- Happy Harvest Muesli Bar, Joghurtos Epres (Similarity score: 36.82)
- Corn & Oat On The Go Snack (Similarity score: 42.49)
- Sweetened Corn & Oat Cereal, Touchdown Crunch (Similarity score: 42.49)
- Crispy Corn & Oat Snack (Similarity score: 42.70)
- La Granja Mini Magdalenas Con Fresa (Similarity score: 42.98)
Ingredients List
- Corn Flour
- E296
- E129
- Reduced Iron
- E102
- E375
- E133
- E110
- E321
- Thiamin Mononitrate
- Pyridoxine Hydrochloride
- Sugar
- E101
- Folic Acid
- Oat Flour
- Brown Sugar
- Palm
- Coconut Oil
- Salt
- Sodium Citrate
- Natural And Artificial Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)