Berries breakfast cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1696kj (406 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1696kj (406 calories/kcal) |
| Fiber | 2.2 |
| Fiber Points | 2 |
| Fiber Value | 2.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | e |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 23 |
| Positive Points | 2 |
| Proteins | 5.41g |
| Proteins Points | 3 |
| Proteins Value | 5.41g |
| Saturated Fat | 1.79g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 33.08687615526802% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 33.1% |
| Saturated Fat Value | 1.8g |
| Score | 21 |
| Sodium | 741.4mg |
| Sodium Points | 8 |
| Sodium Value | 741.4mg |
| Sugars | 44.16g |
| Sugars Points | 9 |
| Sugars Value | 44.16g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Sweetened Corn & Oat Cereal (Similarity score: 10.63)
- Sweetened Corn & Oat Cereal (Similarity score: 11.63)
- Crunch Berry Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (Similarity score: 19.93)
- Crunch Berries Sweetened Corn & Oat Cereal (Similarity score: 20.19)
- Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (Similarity score: 20.61)
- Cap'n Crunch, Sweetened Corn & Oat Cereal, Peanut Butter Crunch (Similarity score: 21.53)
- Halloween Crunch Sweetened Corn & Oat Cereal (Similarity score: 32.75)
- Sweetened Corn & Oat Cereal (Similarity score: 33.70)
- Quaker Oats Original Breakfast Cereal (Similarity score: 33.70)
- Sweetened Corn & Oat Cereal (Similarity score: 40.54)
- Sweetened Corn & Oat Cereal (Similarity score: 40.54)
- Cap'n Crunch Cap'n Crunch Sweetened Corn & Oat Cereal 20 Ounce Paper Box (Similarity score: 44.63)
- Cap'n Crunch Sweetened Corn & Oat Cereal 24 Ounce Box (Similarity score: 44.63)
- Cap'n Crunch Sweetened Corn & Oat Cereal 1 51 Ounce Plastic Cup (Similarity score: 44.76)
- Cap’n Crunch’s Halloween Crunch (Similarity score: 46.05)
Ingredients List
- Corn Flour
- E129
- Reduced Iron
- E375
- E102
- E296
- Zinc Oxide
- Strawberry Juice Concentrate
- E133
- E110
- Thiamin Mononitrate
- Sugar
- E101
- Pyridoxine Hydrochloride
- E321
- Folic Acid
- E306
- One Of The B Vitamins
- Oat Flour
- Brown Sugar
- Palm
- Coconut Oil
- Salt
- Sodium Citrate
- Natural And Artificial Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)