Crunchy Mama Granola Crunchy mama granola, berry my heart, granola

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1941kj (464 calories/kcal)
Energy Points5
Energy Value1941kj (464 calories/kcal)
Fiber10.7
Fiber Points5
Fiber Value10.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points10
Proteins14.29g
Proteins Points5
Proteins Value14.29g
Saturated Fat1.79g
Saturated Fat Points1
Saturated Fat Ratio8.352776481567895%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value8.4%
Saturated Fat Value1.8g
Score-3
Sodium36mg
Sodium Points0
Sodium Value36mg
Sugars7.14g
Sugars Points1
Sugars Value7.14g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat
  • Maple Syrup
  • Flax Seed
  • Vanilla
  • Spice
  • Walnut
  • Almond
  • Apple Sauce
  • Pumpkin
  • Blueberry
  • Pumpkin Seed
  • Sunflower Seed
  • Cocoa Nibs

(ingredient list is crowd-sourced and might be incorrect or incomplete)