Marks & Spencer 3 Seed & Oat Granola

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1937kj (463 calories/kcal)
Energy Points5
Energy Value1937kj (463 calories/kcal)
Fiber7.7
Fiber Points5
Fiber Value7.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points10
Proteins16.1g
Proteins Points5
Proteins Value16.1g
Saturated Fat2.5g
Saturated Fat Points2
Saturated Fat Ratio12.5%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.5%
Saturated Fat Value2.5g
Score-1
Sodium32mg
Sodium Points0
Sodium Value32mg
Sugars12.7g
Sugars Points2
Sugars Value12.7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):