Marks & Spencer 3 Seed & Oat Granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1937kj (463 calories/kcal) |
---|---|
Energy Points | 5 |
Energy Value | 1937kj (463 calories/kcal) |
Fiber | 7.7 |
Fiber Points | 5 |
Fiber Value | 7.7 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 9 |
Positive Points | 10 |
Proteins | 16.1g |
Proteins Points | 5 |
Proteins Value | 16.1g |
Saturated Fat | 2.5g |
Saturated Fat Points | 2 |
Saturated Fat Ratio | 12.5% |
Saturated Fat Ratio Points | 1 |
Saturated Fat Ratio Value | 12.5% |
Saturated Fat Value | 2.5g |
Score | -1 |
Sodium | 32mg |
Sodium Points | 0 |
Sodium Value | 32mg |
Sugars | 12.7g |
Sugars Points | 2 |
Sugars Value | 12.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Crunchy Mama Granola Crunchy Mama Granola, Berry My Heart, Granola (Similarity score: 14.01)
- Lupa's Kitchen Lupa's Kitchen, Ray Of Life Sprouted Cinnamon Buckwheat (Similarity score: 18.76)
- Rossmann,ener Bio Waldbeer Granola (Similarity score: 19.40)
- Isola Cocktail Natural (Similarity score: 20.56)
- G'woon Krokante Muesli 4 Noten (Similarity score: 20.90)
- Stacy's Organic Rosemary & Garlic Pita Chips (Similarity score: 21.75)
- Biscuiterie Beaujolaise Tuiles (Similarity score: 21.78)
- Barilla,mulino Bianco Tarallucci (Similarity score: 23.49)
- Garcia Rosquilletas (Similarity score: 24.99)
- Casino Encas De Pépites Céréales & Noisettes (Similarity score: 25.49)
- Le Nougats (Similarity score: 25.60)
- Healing Home Foods Crackers Kale Et Goji (Similarity score: 26.35)
- Heritage Candy Company Inc Heritage Candy Company, Goody Goody Trail Mix (Similarity score: 26.37)
- Auchan Aiguillettes De Poulet (Similarity score: 28.09)
- Golden Bridge,aldi Pepites Croustillantes 4 Noix (Similarity score: 28.36)