Dr. Mcdougall's Organic mighty omega superfood hot cereal

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1695kj (406 calories/kcal)
Energy Points5
Energy Value1695kj (406 calories/kcal)
Fiber13.5
Fiber Points5
Fiber Value13.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points5
Proteins10.81g
Proteins Points5
Proteins Value10.81g
Saturated Fat1.35g
Saturated Fat Points1
Saturated Fat Ratio14.270613107822411%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.3%
Saturated Fat Value1.4g
Score6
Sodium135mg
Sodium Points1
Sodium Value135mg
Sugars20.27g
Sugars Points4
Sugars Value20.27g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oats
  • Sugar
  • Flax Seed
  • Chia Seed
  • Hemp Seed
  • Quinoa
  • Cinnamon
  • Sea Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)