Whole grain granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1690kj (404 calories/kcal) |
---|---|
Energy Points | 5 |
Energy Value | 1690kj (404 calories/kcal) |
Fiber | 7 |
Fiber Points | 5 |
Fiber Value | 7 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | c |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 11 |
Positive Points | 5 |
Proteins | 8.77g |
Proteins Points | 5 |
Proteins Value | 8.77g |
Saturated Fat | 1.75g |
Saturated Fat Points | 1 |
Saturated Fat Ratio | 12.464387464387466% |
Saturated Fat Ratio Points | 1 |
Saturated Fat Ratio Value | 12.5% |
Saturated Fat Value | 1.8g |
Score | 6 |
Sodium | 140mg |
Sodium Points | 1 |
Sodium Value | 140mg |
Sugars | 19.3g |
Sugars Points | 4 |
Sugars Value | 19.3g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Dr Mcdougall's Organic Mighty Omega Superfood Hot Cereal (Similarity score: 14.20)
- Netto Croq'duo Chocolat Caramel (Similarity score: 16.56)
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- Manchingo Manchigo Rosquillas Fritas 330g (Similarity score: 17.97)
- Rosquilla Frita (Similarity score: 17.97)
- Simply Delicious Inc Maple Pecan Bites (Similarity score: 18.16)
- Bio Familia Ag Familia, Swiss Balance, Swiss Muesli Cereal, Blueberries & Quinoa (Similarity score: 19.41)
- Oatibix Flakes (Similarity score: 19.59)
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- Magdalenas Integrales Esplús (Similarity score: 24.18)
- Magdalena Gran Integral (Similarity score: 24.18)
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Ingredients List
- Whole Grain Rolled Oats
- Evaporated Cane Syrup
- Canola Oil
- Crisp Rice
- Dry Whey
- Almond
- Natural Flavouring
- Honey
- Nutmeg
(ingredient list is crowd-sourced and might be incorrect or incomplete)