Whole grain granola

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1690kj (404 calories/kcal)
Energy Points5
Energy Value1690kj (404 calories/kcal)
Fiber7
Fiber Points5
Fiber Value7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points5
Proteins8.77g
Proteins Points5
Proteins Value8.77g
Saturated Fat1.75g
Saturated Fat Points1
Saturated Fat Ratio12.464387464387466%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.5%
Saturated Fat Value1.8g
Score6
Sodium140mg
Sodium Points1
Sodium Value140mg
Sugars19.3g
Sugars Points4
Sugars Value19.3g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Rolled Oats
  • Evaporated Cane Syrup
  • Canola Oil
  • Crisp Rice
  • Dry Whey
  • Almond
  • Natural Flavouring
  • Honey
  • Nutmeg

(ingredient list is crowd-sourced and might be incorrect or incomplete)